{"id":5883,"date":"2019-04-09T10:17:08","date_gmt":"2019-04-09T08:17:08","guid":{"rendered":"https:\/\/oneentrenamientopersonal.com\/?post_type=portfolio&p=5883"},"modified":"2024-01-16T12:55:25","modified_gmt":"2024-01-16T11:55:25","slug":"grupos-de-entrenamiento","status":"publish","type":"portfolio","link":"https:\/\/stronggirlsacademy.com\/centro\/portfolio\/grupos-de-entrenamiento\/","title":{"rendered":"Grupos de entrenamiento"},"content":{"rendered":"\n
<\/div>\n\n\n\n

Entrenamiento personal en grupos reducidos. <\/p>\n\n\n\n

Entrenamos el cuerpo entero en cada sesi\u00f3n de entrenamiento.<\/p>\n\n\n\n

Sesi\u00f3n dirigida en todo momento por tu entrenador. <\/p>\n\n\n\n

2 o 3 d\u00edas a la semana. <\/p>\n\n\n\n

Grupo de 10 personas m\u00e1ximo<\/em>.<\/p>\n\n\n\n

Aqu\u00ed tienes los horarios<\/a> y nuestras tarifas<\/a><\/p>\n\n\n\n

<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
<\/div>\n\n\n\n

Si has llegado hasta aqu\u00ed puede que sea por uno de estos motivos:<\/h3>\n\n\n\n

I.TE HAS HARTADO DE NO LOGRAR LOS RESULTADOS<\/strong> que quieres a pesar de dedicar mucho tiempo al deporte, por tu cuenta o con ayuda.<\/p>\n\n\n\n

II.NO TE VES COMO TE GUSTAR\u00cdA <\/strong>y buscas una rutina de entrenamiento realista, que puedas encajar con tu estilo de vida y tu horario (que ya est\u00e1 bastante apretado).<\/p>\n\n\n\n

III.EST\u00c1S \u00abMAREADA\u00bb TRAS PASAR POR DISTINTAS CLASES, RUTINAS Y EJERCICIOS<\/strong> que encuentras en Instagram o Google. Has probado tantas cosas que ya no sabes qu\u00e9 es efectivo y qu\u00e9 no.<\/p>\n\n\n\n

<\/div>\n\n\n\n

\u00abHa llegado la ho<\/strong>ra de cambiar tu forma de pensar sobre el entrenamiento\u00bb<\/h3>\n\n\n\n

<\/p>\n\n\n\n

<\/div>\n\n\n\n
Quiero una sesi\u00f3n de prueba<\/strong><\/a><\/div>\n\n\n\n
<\/div>\n","protected":false},"excerpt":{"rendered":"

Trasforma tu f\u00edsico, baja el porcentaje de grasa y aumenta tu masa muscular.<\/p>\n","protected":false},"author":81,"featured_media":5987,"parent":0,"menu_order":0,"template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_joinchat":[]},"portfolio-type":[],"yoast_head":"\nGrupos de entrenamiento - Strong Girls Academy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stronggirlsacademy.com\/centro\/portfolio\/grupos-de-entrenamiento\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grupos de entrenamiento - Strong Girls Academy\" \/>\n<meta property=\"og:description\" content=\"Trasforma tu f\u00edsico, baja el porcentaje de grasa y aumenta tu masa muscular.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stronggirlsacademy.com\/centro\/portfolio\/grupos-de-entrenamiento\/\" \/>\n<meta property=\"og:site_name\" content=\"Strong Girls Academy\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-16T11:55:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/stronggirlsacademy.com\/centro\/wp-content\/uploads\/2019\/04\/DSC5433bn.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1368\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/stronggirlsacademy.com\/centro\/portfolio\/grupos-de-entrenamiento\/\",\"url\":\"https:\/\/stronggirlsacademy.com\/centro\/portfolio\/grupos-de-entrenamiento\/\",\"name\":\"Grupos de entrenamiento - 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