{"id":3867,"date":"2016-11-06T15:09:29","date_gmt":"2016-11-06T14:09:29","guid":{"rendered":"https:\/\/oneentrenamientopersonal.com\/?p=3867"},"modified":"2016-11-09T15:25:48","modified_gmt":"2016-11-09T14:25:48","slug":"nutricion-facil","status":"publish","type":"post","link":"https:\/\/stronggirlsacademy.com\/centro\/blog\/nutricion-facil\/","title":{"rendered":"Nutrici\u00f3n F\u00c1CIL"},"content":{"rendered":"

A todos nos atemoriza saber que tenemos que ir al nutricionista cuando nos vemos con unos kilos dem\u00e1s, por lo que preferimos hacer la dieta que le funcion\u00f3 a una amigo\/a, t\u00eda, vecina, etc.. o preferimos acudir a internet para decidir que dieta hacemos!<\/p>\n

La mayor\u00eda de las primeras  veces funciona,pero…. finalmente nos genera rebote, y nos quedamos igual<\/strong> o peor<\/strong> de lo que est\u00e1bamos. Te sientes identificada<\/strong>, \u00bfVerdad? <\/p>\n

Por lo que despu\u00e9s de haber intentado todas las dietas  nos resignamos y acudimos a un PROFESIONAL<\/span><\/strong>.<\/p>\n

\"Belen<\/p>\n

\n

Ten\u00eda algunos kilos de m\u00e1s que llevaba arrastrando desde hace unos a\u00f1os. Prob\u00e9 la dieta de la pi\u00f1a, la de la alcachofa y cualquier dieta que se os ocurra,<\/strong> \u00bfy qu\u00e9 pasaba? Pues que la hac\u00eda, bajaba de peso y en cuanto volv\u00eda a mi alimentaci\u00f3n habitual cog\u00eda m\u00e1s kilos todav\u00eda. Un desastre vamos. \u00c1ngel me explic\u00f3 que eso era perfectamente normal, y que si queremos resultados duraderos hay que seguir un entrenamiento y alimentaci\u00f3n determinados. Desde hace unos meses trabajo con \u00e9l y s\u00f3lo tengo palabras de agradecimiento  a ONE<\/span> y apoyo a todas las que, como yo, no hab\u00edan logrado antes volver a su peso ideal. Animaros, v\u00e1is a notar resultados desde el primer mes.  Bel\u00e9n R. Amado-Loriga<\/strong><\/p>\n<\/blockquote>\n

Pero..  \u00bfY si el nutricionista fuera tu herramienta para ense\u00f1arte a alimentarte mejor?<\/h3>\n

\u00bfSi te dejara elegir a ti  los alimentos que puedes consumir en el d\u00eda? \u00bfLo probar\u00edas? <\/span><\/strong><\/p>\n

Pues bien un nutricionista es un educador que te dar\u00e1 las herramientas necesarias para que tu alimentaci\u00f3n sea \u00f3ptima y completa, \u00e9l se encargar\u00e1 de proporcionarte las calor\u00edas que necesitas seg\u00fan tu actividad diaria, tu nivel de estr\u00e9s, la cantidad y el tipo de entrenamiento, y si tienes que modificar tu peso o tu composici\u00f3n personal, dej\u00e1ndote a ti el poder planificar tus comidas y form\u00e1ndote para que puedas decidir por ti solo  y sin estr\u00e9s.<\/p>\n

Muy importante: ya sea en casa o fuera, sin pasar hambre<\/strong>.<\/p>\n

Te guiara para que selecciones mejor tus alimentos y la mejor manera para prepararlos, es decir el Nutricionista te ayudara proporcion\u00e1ndote un plan que se incorpore f\u00e1cilmente a tu vida cotidiana.<\/p>\n

 Plan Nutricional personalizado para ti<\/span><\/h3>\n

\"one-nutricion\"<\/p>\n

 <\/p>\n

ONE<\/span> Servicio Profesional de Nutrici\u00f3n<\/strong><\/p>\n


\n
\nReserva tu cita \t\t<\/span>
\n<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

A todos nos atemoriza saber que tenemos que ir al nutricionista cuando nos vemos con unos kilos dem\u00e1s, por lo que preferimos hacer la dieta que le funcion\u00f3 a una amigo\/a, t\u00eda, vecina, etc.. o preferimos acudir a internet para decidir que dieta hacemos! La mayor\u00eda de las primeras  veces funciona,pero…. finalmente nos genera rebote, […]<\/p>\n","protected":false},"author":81,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_joinchat":[]},"categories":[36],"tags":[120],"yoast_head":"\nNutrici\u00f3n F\u00c1CIL - Strong Girls Academy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stronggirlsacademy.com\/centro\/blog\/nutricion-facil\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrici\u00f3n F\u00c1CIL - Strong Girls Academy\" \/>\n<meta property=\"og:description\" content=\"A todos nos atemoriza saber que tenemos que ir al nutricionista cuando nos vemos con unos kilos dem\u00e1s, por lo que preferimos hacer la dieta que le funcion\u00f3 a una amigo\/a, t\u00eda, vecina, etc.. o preferimos acudir a internet para decidir que dieta hacemos! 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